Adopt the pace of nature: her secret is patience. - Ralph Waldo Emerson
If our minds are agitated by anger and resentment, our efforts to promote peace are more likely to create more conflict and perhaps ignite more violence. An angry mind is not a reliable instrument for promoting peace. - Ven. Bhikkhu Bodhi, “Fostering Peace, Inside and Out”
It’s hard to listen without judgment, to tolerate ambiguity, paradox, and in some cases, ignorance. But if we are ever to experience any measure of true peace, this is something we will all need to learn. - Tina Lear, “Having Real Conversations (Even with My Sister)”
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. - Thích Nhất Hạnh
Don’t believe every worried thought you have. Worried thoughts are notoriously inaccurate. - Renee Jain, author
Rule number one is, don't sweat the small stuff. Rule number two is, it's all small stuff. - Robert Eliot, medical doctor and author
If you can't fly, run; if you can't run, walk; if you can't walk, crawl; but by all means keep moving. - Martin Luther King Jr.
Many of us feel stressed and overwhelmed not because we're taking on too much, but too little of what strengthens us. - Marcus Buckingham, author
You can’t stop the waves, but you can learn to surf. - Jon Kabat-Zinn, author and professor
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. - Thích Nhất Hạnh
Your mind will answer most questions if you learn to relax and wait for the answers. - William S. Burroughs
Everything we do is infused with the energy with which we do it. If we’re frantic, life will be frantic. If we’re peaceful, life will be peaceful. - Marianne Williamson
You may not control all the events that happen to you, but you can decide not to be reduced by them. - Maya Angelou
Life is really simple, but we insist on making it complicated. - Confucius
Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. - Oprah Winfrey
You cannot perceive beauty, but with a serene mind. - Henry David Thoreau
The ideal of calm exists in a sitting cat. - Jules Renard
The nearer a man comes to a calm mind the closer he is to strength. - Marcus Aurelius
Keep Calm and Carry On. - Government of the United Kingdom
If you cannot find peace within yourself, you will never find it anywhere else. - Marvin Gaye
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